Everyone deserves a space to express themselves and navigate the complexities of life without judgement or critique- not everyone has the privilege.
Therapy with me strives to be that space.
Studies show that the biggest indicator of success in therapy is the quality of the relationship between therapist and client. I hold this center to the work that I do. My work is collaborative and aware of how trauma can show up in every day life, notably within relationships.
My interests and experiences include trauma recovery, ADHD, anxiety, depression, the LGBTQ+ community, distanced family systems, working artists, customer service, management, art therapy, identity, the foster care system, people pleasing, early adulthood, and parentified children.
Outside of the therapy room, you can find me spending time with my dog, listening to vinyl records or working on my next big craft project.